Okay, but what else? How can we reverse this? I was tired, fat and miserable! I got nothing. I was told by doctors that I had low cortisol levels. How much longer could I possibly survive in the industry if things didn’t turn around? I was losing it all - my business, lifestyle and most importantly, my health. You see, I am a personal trainer dedicated to helping the clients come through Harmony for fitness training services. I would not overcome these issues by staying on the path I was on.įrom 2010 to 2016 I visited numerous physicians and spent thousands of dollars for testing. I had to stop, my body was failing and failing fast. Even though I trained and raced in the Chicago Triathlon in 2010, 20 - Olympic Distance - nothing was getting better. I did not alter my diet, training nor lifestyle in any way, so why was this happening? Yes, I had stress - but who doesn’t? My stress was good stress though! A thriving health & fitness studio, two amazing sons, triathlon training, the list goes on. These six primary issues were all problems that I noticed I had to deal with as if they were daily tasks.
HARMONY HEALTH STUDIO PROFESSIONAL
You see, I trusted the professional medical industry to have the answers I needed to resolve my health issues: My journey to finding Functional Medicine was a total accident. The last decade of losing my health it was what I like to call it “my living hell”. Life was good!įast forward to the year 2010 - here is where we leave Amy out of the story and carry on with me. We would go on to be healthy, fit and lean runners for years and years. On one fine day in the year 1964, August 8th to be exact, I was born.
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